Russel
PANG
Nationality
SGP
Discipline
AQUA and Olympic medals
Personal Best Results
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| Event | Time | Medal | Pool Length | Age* | Competition | Comp Country | Date |
|---|---|---|---|---|---|---|---|
| Men's 200m Freestyle | 01:56.28 | - | 25m | 14 | World Aquatics Swimming World Cup 2024 |
|
02/11/2024 |
| Men's 50m Freestyle | 27.26 | - | 25m | 14 | World Aquatics Swimming World Cup 2024 |
|
31/10/2024 |
| Men's 100m Freestyle | 56.53 | - | 25m | 14 | World Aquatics Swimming World Cup 2024 |
|
31/10/2024 |
| Men's 400m Freestyle | 04:05.60 | - | 25m | 14 | World Aquatics Swimming World Cup 2024 |
|
31/10/2024 |
| Men's 50m Backstroke | 26.55 | - | 25m | 15 | 2025 Singapore National Swimming Championships (25m) |
|
07/11/2025 |
| Men's 100m Backstroke | 01:01.65 | - | 25m | 14 | World Aquatics Swimming World Cup 2024 |
|
31/10/2024 |
| Men's 200m Backstroke | 02:05.27 | - | 25m | 14 | World Aquatics Swimming World Cup 2024 |
|
31/10/2024 |
| Men's 50m Breaststroke | 33.07 | - | 25m | 14 | World Aquatics Swimming World Cup 2024 |
|
02/11/2024 |
| Men's 100m Breaststroke | 01:10.35 | - | 25m | 14 | World Aquatics Swimming World Cup 2024 |
|
02/11/2024 |
| Men's 200m Breaststroke | 02:25.43 | - | 25m | 13 | 10th Singapore National Championships (25m) |
|
25/11/2023 |
| Men's 100m Butterfly | 01:02.60 | - | 25m | 13 | 10th Singapore National Championships (25m) |
|
25/11/2023 |
| Men's 200m Butterfly | 02:12.02 | - | 25m | 13 | 10th Singapore National Championships (25m) |
|
25/11/2023 |
| Men's 100m Medley | 57.36 | - | 25m | 15 | 2025 Singapore National Swimming Championships (25m) |
|
08/11/2025 |
| Men's 50m Butterfly | 26.82 | - | 25m | 15 | 2025 Singapore National Swimming Championships (25m) |
|
09/11/2025 |
| Men's 200m Medley | 02:02.11 | Silver | 25m | 15 | 2025 Singapore National Swimming Championships (25m) |
|
09/11/2025 |
| Men's 4x50m Freestyle Relay | 01:42.70 | - | 25m | - | 2025 Singapore National Swimming Championships (25m) |
|
07/11/2025 |
| Men's 4x50m Medley Relay | 01:48.71 | - | 25m | - | 2025 Singapore National Swimming Championships (25m) |
|
07/11/2025 |
| Mixed 4x50 Freestyle Relay | 01:41.83 | Bronze | 25m | - | 2025 Singapore National Swimming Championships (25m) |
|
09/11/2025 |
| Mixed 4x50 Medley Relay | 01:50.90 | Bronze | 25m | - | 2025 Singapore National Swimming Championships (25m) |
|
08/11/2025 |
| Men's 50m Freestyle | 25.08 | - | 50m | 16 | 56th Singapore National Age Group Swimming Championship 2026 (50m) |
|
18/03/2026 |
| Men's 100m Freestyle | 54.06 | - | 50m | 15 | 20th Singapore National Swimming Championships 2025 |
|
31/05/2025 |
| Men's 200m Freestyle | 01:52.63 | - | 50m | 16 | 2026 Australian Age Swimming Championships (50m) |
|
18/04/2026 |
| Men's 400m Freestyle | 03:55.20 | - | 50m | 16 | 2026 Australian Age Swimming Championships (50m) |
|
14/04/2026 |
| Men's 800m Freestyle |
08:04.70
NR
|
- | 50m | 16 | 2026 Australian Age Swimming Championships (50m) |
|
12/04/2026 |
| Men's 1500m Freestyle |
15:28.46
NR
|
Bronze | 50m | 15 | 33rd South East Asian Games 2025 (50m) |
|
12/12/2025 |
| Men's 50m Backstroke | 27.79 | - | 50m | 16 | 56th Singapore National Age Group Swimming Championship 2026 (50m) |
|
18/03/2026 |
| Men's 100m Backstroke | 01:00.75 | Gold | 50m | 14 | 54th SGP Age Group |
|
16/03/2024 |
| Men's 200m Backstroke | 02:07.52 | Gold | 50m | 16 | 56th Singapore National Age Group Swimming Championship 2026 (50m) |
|
21/03/2026 |
| Men's 100m Butterfly | 58.64 | - | 50m | 15 | 20th Singapore National Swimming Championships 2025 |
|
02/06/2025 |
| Men's 200m Butterfly | 02:13.06 | - | 50m | 14 | 2024 Hancock Prospecting WA Swimming Championships |
|
16/12/2024 |
| Men's 50m Butterfly | 27.26 | - | 50m | 16 | 2026 Australian Age Swimming Championships (50m) |
|
17/04/2026 |
| Men's 200m Medley | 02:05.19 | - | 50m | 16 | 2026 Australian Age Swimming Championships (50m) |
|
17/04/2026 |
| Men's 400m Medley | 04:25.32 | Gold | 50m | 16 | 56th Singapore National Age Group Swimming Championship 2026 (50m) |
|
19/03/2026 |
| Men's 4x100m Freestyle Relay | 03:33.58 | Silver | 50m | - | 47th SEA Age Group Championships |
|
26/06/2025 |
| Men's 4x200m Freestyle Relay | 07:44.28 | - | 50m | - | 2024 Junior Pan Pacific Swimming Championships |
|
24/08/2024 |
| Men's 4x100m Medley Relay | 04:06.75 | - | 50m | - | 55th Singapore National Age Group Swimming Championships |
|
23/03/2025 |
| Mixed 4x100 Medley Relay | 04:18.98 | - | 50m | - | 54th SGP Age Group |
|
17/03/2024 |
| Mixed 4x1500m | 1:15:39.00 | - | - | 15 | World Aquatics Championships - Singapore 2025 |
|
20/07/2025 |
