Michael Mponezya
JOSEPH
Nationality
TAN
Discipline
AQUA and Olympic medals
Personal Best Results
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| Event | Time | Medal | Pool Length | Age* | Competition | Comp Country | Date |
|---|---|---|---|---|---|---|---|
| Men's 50m Freestyle | 25.18 | - | 25m | 19 | World Aquatics Swimming Championships (25m) 2024 |
|
14/12/2024 |
| Men's 100m Freestyle | 55.84 | Bronze | 25m | 19 | 2025 Tanzania National Open Swimming Championships (25m) |
|
13/09/2025 |
| Men's 200m Freestyle | 02:05.59 | Silver | 25m | 18 | Tanzania National Clubs Championships (25m) |
|
20/04/2024 |
| Men's 400m Freestyle | 04:28.83 | Silver | 25m | 19 | 17th Tanzania National Club Championships 2025 (25m) |
|
27/04/2025 |
| Men's 800m Freestyle | 09:39.40 | - | 25m | 20 | 18th Tanzania National Clubs Championships 2026 (25m) |
|
10/04/2026 |
| Men's 1500m Freestyle | 18:54.16 | Silver | 25m | 18 | Tanzania National Clubs Championships (25m) |
|
20/04/2024 |
| Men's 50m Butterfly | 28.41 | - | 25m | 19 | 2025 Tanzania National Open Swimming Championships (25m) |
|
13/09/2025 |
| Men's 100m Medley | 01:07.75 | - | 25m | 19 | 17th Tanzania National Club Championships 2025 (25m) |
|
26/04/2025 |
| Men's 100m Butterfly | 01:05.03 | Silver | 25m | 20 | 2026 Taliss-IST Invitational Championships (25m) |
|
14/02/2026 |
| Men's 400m Medley |
05:19.36
NR
|
Silver | 25m | 20 | 2026 Taliss-IST Invitational Championships (25m) |
|
14/02/2026 |
| Men's 4x50m Freestyle Relay |
01:40.13
NR
|
Silver | 25m | - | 18th Tanzania National Clubs Championships 2026 (25m) |
|
12/04/2026 |
| Men's 4x100m Freestyle Relay | 03:55.03 | Silver | 25m | - | 18th Tanzania National Clubs Championships 2026 (25m) |
|
11/04/2026 |
| Men's 4x100m Medley Relay | 04:12.04 | Silver | 25m | - | 18th Tanzania National Clubs Championships 2026 (25m) |
|
12/04/2026 |
| Mixed 4x50 Freestyle Relay | 01:53.62 | Silver | 25m | - | Tanzania National Clubs Championships (25m) |
|
20/04/2024 |
| Mixed 4x100m Freestyle Relay | 04:11.62 | Gold | 25m | - | 2025 Tanzania National Open Swimming Championships (25m) |
|
13/09/2025 |
| Mixed 4x100m Medley Relay | 05:01.83 | Silver | 25m | - | 2025 Tanzania National Open Swimming Championships (25m) |
|
14/09/2025 |
| Men's 50m Freestyle | 25.94 | - | 50m | 18 | World Aquatics Championships - Doha 2024 |
|
16/02/2024 |
| Men's 100m Freestyle | 57.30 | - | 50m | 18 | World Aquatics Championships - Doha 2024 |
|
14/02/2024 |
| Men's 200m Freestyle | 02:13.75 | - | 50m | 20 | 17th Africa Swimming Championships 2026 (50m) |
|
06/05/2026 |
| Men's 400m Freestyle | 04:51.88 | - | 50m | 17 | World Aquatics Junior Championships 2023 |
|
06/09/2023 |
| Men's 800m Freestyle |
09:39.40
NR
|
- | 50m | 20 | 17th Africa Swimming Championships 2026 (50m) |
|
05/05/2026 |
| Men's 50m Backstroke | 33.80 | - | 50m | 16 | CANA Zone IV Swimming Championships 2022 |
|
15/04/2022 |
| Men's 100m Backstroke | 01:18.60 | - | 50m | 16 | CANA Zone IV Swimming Championships 2022 |
|
14/04/2022 |
| Men's 200m Backstroke |
02:57.17
NR
|
- | 50m | 16 | CANA Zone IV Swimming Championships 2022 |
|
16/04/2022 |
| Men's 50m Breaststroke | 38.42 | - | 50m | 19 | 10th Africa Aquatics Zone Championships 2025 (50m) |
|
16/10/2025 |
| Men's 50m Butterfly | 28.37 | - | 50m | 20 | 17th Africa Swimming Championships 2026 (50m) |
|
06/05/2026 |
| Men's 50m Butterfly | 28.37 | - | 50m | 19 | World Aquatics Championships - Singapore 2025 |
|
27/07/2025 |
| Men's 100m Butterfly | 01:05.12 | - | 50m | 17 | World Aquatics Junior Championships 2023 |
|
05/09/2023 |
| Men's 200m Butterfly | 02:35.42 | - | 50m | 18 | 15. CANA Jr CHAMPIONSHIPS |
|
08/12/2023 |
| Men's 200m Medley | 02:39.26 | - | 50m | 18 | 15. CANA Jr CHAMPIONSHIPS |
|
07/12/2023 |
| Men's 4x100m Freestyle Relay |
03:48.83
NR
|
- | 50m | - | World Aquatics Junior Championships 2023 |
|
04/09/2023 |
| Men's 4x100m Medley Relay |
04:19.29
NR
|
- | 50m | - | World Aquatics Junior Championships 2023 |
|
09/09/2023 |
| Mixed 4x100 Freestyle Relay | 04:26.73 | - | 50m | - | 15. CANA Jr CHAMPIONSHIPS |
|
08/12/2023 |
