Lara
VAN NIEKERK

Nationality
RSA
Discipline
Swimming
Lara VAN NIEKERK
2
0
Gold
1
Silver
1
Bronze
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Event Time Medal Pool Length Age* Competition Comp Country Date
Women 50 Breaststroke 29.09
AF
Silver 25m 19 16th FINA World Swimming Championships (25m) 2022
AUS
18/12/2022
Women 100 Breaststroke 01:03.93 - 25m 19 16th FINA World Swimming Championships (25m) 2022
AUS
14/12/2022
Women 200 Breaststroke 02:22.75 Gold 25m 19 South African National Championships (25m)
RSA
14/08/2022
Women 50 Butterfly 28.04 - 25m 18 South African National Championships (25m)
RSA
18/09/2021
Women 100 Butterfly 01:01.51 - 25m 19 South African National Championships (25m)
RSA
12/08/2022
Women 100 Medley 01:01.82 - 25m 19 South African National Championships (25m)
RSA
11/08/2022
Women 4x50 Medley Relay 01:55.56 Gold 25m - South African National Championships (25m)
RSA
14/08/2022
Women 50 Freestyle 27.60 - 50m 18 South African National Championships (50m)
RSA
07/04/2022
Women 100 Freestyle 01:00.69 - 50m 17 South African Invitational Aquatic Championships 2021
RSA
08/04/2021
Women 50 Backstroke 32.59 - 50m 15 South African National Championships (50m)
RSA
10/04/2019
Women 100 Backstroke 01:08.32 - 50m 15 South African National Junior Championships (50m)
RSA
21/03/2019
Women 50 Breaststroke 29.72
NR
- 50m 18 South African National Championships (50m)
RSA
06/04/2022
Women 100 Breaststroke 01:05.47 Gold 50m 19 22nd Commonwealth Games 2022
GBR
02/08/2022
Women 200 Breaststroke 02:31.30 Bronze 50m 18 Grand Prix Durban No4 2021
RSA
29/05/2021
Women 50 Butterfly 28.57 - 50m 18 South African National Championships (50m)
RSA
08/04/2022
Women 100 Butterfly 01:05.25 - 50m 15 South African National Junior Championships (50m)
RSA
24/03/2019
Women 200 Medley 02:22.68 - 50m 15 South African National Championships (50m)
RSA
12/04/2019
Women 4x100 Freestyle Relay 03:55.93 Silver 50m - CANA Championships 2024
ANG
03/05/2024
Women 4x100 Medley Relay 03:59.63
AF NR
- 50m - 22nd Commonwealth Games 2022
GBR
03/08/2022
Mixed 4x100 Medley Relay 03:44.38
AF NR
- 50m - 22nd Commonwealth Games 2022
GBR
02/08/2022
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