Helena Rosendahl
BACH
Nationality
DEN
Discipline
AQUA and Olympic medals
Personal Best Results
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| Event | Time | Medal | Pool Length | Age* | Competition | Comp Country | Date |
|---|---|---|---|---|---|---|---|
| Women's 100m Freestyle | 55.06 | - | 25m | 21 | Danish National Championships (25m) |
|
18/12/2021 |
| Women's 200m Freestyle | 01:55.79 | - | 25m | 22 | 16th FINA World Swimming Championships (25m) 2022 |
|
18/12/2022 |
| Women's 400m Freestyle | 04:02.97 | - | 25m | 23 | European Swimming Championships (25m) 2023 |
|
10/12/2023 |
| Women's 800m Freestyle | 08:24.86 | - | 25m | 19 | Danish National Championships (25m) |
|
10/11/2019 |
| Women's 1500m Freestyle | 16:15.39 | Gold | 25m | 22 | Vest Junior/Senior (25m) |
|
09/10/2022 |
| Women's 50m Butterfly | 26.99 | - | 25m | 24 | World Aquatics Swimming Championships (25m) 2024 |
|
13/12/2024 |
| Women's 100m Butterfly | 57.15 | - | 25m | 22 | 16th FINA World Swimming Championships (25m) 2022 |
|
17/12/2022 |
| Women's 200m Butterfly |
02:03.55
NR
|
Silver | 25m | 25 | 2025 European Aquatics Championships (25m) |
|
07/12/2025 |
| Women's 100m Medley | 01:02.20 | - | 25m | 21 | Sparakassen Thy Cup |
|
01/10/2021 |
| Women's 200m Medley | 02:10.57 | Gold | 25m | 22 | DM for Hold - 1. Division |
|
19/11/2022 |
| Women's 400m Medley | 04:38.20 | - | 25m | 21 | ISL Playoff - Match 12 |
|
12/11/2021 |
| Women's 4x50m Freestyle Relay | 01:42.31 | Silver | 25m | - | Danish National Championships (25m) |
|
16/12/2021 |
| Women's 50m Freestyle | 26.80 | - | 25m | 21 | Danish National Championships (25m) |
|
18/12/2021 |
| Women's 4x100m Freestyle Relay | 03:37.74 | - | 25m | - | ISL Playoff - Match 14 |
|
18/11/2021 |
| Women's 4x200m Freestyle Relay | 07:52.89 | Gold | 25m | - | Danish National Championships (25m) |
|
17/12/2021 |
| Women's 4x50m Medley Relay | 01:57.47 | - | 25m | - | Sparakassen Thy Cup |
|
02/10/2021 |
| Women's 4x100m Medley Relay | 04:00.54 | Gold | 25m | - | Danish Club Championships 2023 |
|
18/11/2023 |
| Women's 100m Freestyle | 57.15 | - | 50m | 19 | Danish National Championships (50m) |
|
11/07/2019 |
| Women's 50m Freestyle | 28.07 | - | 50m | 20 | Danish Open 2021 |
|
19/04/2021 |
| Women's 200m Freestyle | 01:58.74 | Gold | 50m | 20 | Danish Open 2021 |
|
19/04/2021 |
| Women's 400m Freestyle | 04:11.79 | - | 50m | 20 | European Championships 2021 |
|
23/05/2021 |
| Women's 800m Freestyle | 08:40.98 | Bronze | 50m | 20 | Malmsten Swim Open Stockholm 2021 |
|
08/04/2021 |
| Women's 1500m Freestyle | 16:26.63 | Bronze | 50m | 20 | Malmsten Swim Open Stockholm 2021 |
|
08/04/2021 |
| Women's 50m Butterfly | 26.80 | - | 50m | 23 | Malmsten Stockholm 2024 |
|
05/04/2024 |
| Women's 100m Butterfly | 57.98 | - | 50m | 25 | World Aquatics Championships - Singapore 2025 |
|
27/07/2025 |
| Women's 200m Butterfly |
02:06.65
NR
|
- | 50m | 24 | Olympic Games Paris 2024 |
|
31/07/2024 |
| Women's 200m Medley | 02:15.64 | - | 50m | 24 | CMCM Euro Meet 2025 |
|
02/02/2025 |
| Women's 400m Medley | 04:45.83 | Gold | 50m | 20 | Danish Open 2021 |
|
17/04/2021 |
| Women's 4x100m Freestyle Relay | 03:40.66 | - | 50m | - | World Aquatics Championships - Singapore 2025 |
|
27/07/2025 |
| Women's 4x200m Freestyle Relay | 08:01.33 | - | 50m | - | European Championships 2021 |
|
21/05/2021 |
| Women's 4x100m Medley Relay | 04:01.70 | - | 50m | - | World Aquatics Championships - Singapore 2025 |
|
03/08/2025 |
