Rowida
HESHAM
Nationality
EGY
Discipline
AQUA and Olympic medals
Personal Best Results
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| Event | Time | Medal | Pool Length | Age* | Competition | Comp Country | Date |
|---|---|---|---|---|---|---|---|
| Women's 100m Freestyle | 01:01.47 | - | 50m | 21 | 12th African Swimming Championships 2016 |
|
18/10/2016 |
| Women's 50m Breaststroke | 33.64 | - | 50m | 23 | 13th African Swimming Championships 2018 |
|
12/09/2018 |
| Women's 100m Breaststroke | 01:12.01 | Silver | 50m | 23 | 13th African Swimming Championships 2018 |
|
13/09/2018 |
| Women's 200m Breaststroke | 02:35.48 | - | 50m | 20 | 11th African Games 2015 |
|
07/09/2015 |
| Women's 100m Butterfly | 01:03.23 | Bronze | 50m | 21 | 12th African Swimming Championships 2016 |
|
19/10/2016 |
| Women's 200m Butterfly |
02:17.80
NR
|
Silver | 50m | 20 | 11th African Games 2015 |
|
11/09/2015 |
| Women's 50m Butterfly | 29.91 | - | 50m | 20 | 11th African Games 2015 |
|
10/09/2015 |
| Women's 200m Medley |
02:19.76
NR
|
- | 50m | 20 | 11th African Games 2015 |
|
10/09/2015 |
| Women's 400m Medley |
04:56.88
NR
|
- | 50m | 20 | 6th Dubai International Aquatic Championships |
|
06/04/2016 |
| Women's 50m Freestyle | 30.11 | - | 50m | 21 | 12th African Swimming Championships 2016 |
|
18/10/2016 |
| Women's 4x100m Freestyle Relay | 03:55.27 | Silver | 50m | - | 13th African Swimming Championships 2018 |
|
12/09/2018 |
| Women's 4x100m Medley Relay |
04:15.96
NR
|
Silver | 50m | - | 13th African Swimming Championships 2018 |
|
15/09/2018 |
