Pok Man
NGOU
Nationality
MAC
Discipline
AQUA and Olympic medals
Personal Best Results
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| Event | Time | Medal | Pool Length | Age* | Competition | Comp Country | Date |
|---|---|---|---|---|---|---|---|
| Men 50 Freestyle | 23.53 | - | 25m | 22 | 13th FINA World Swimming Championships (25m) 2016 |
|
09/12/2016 |
| Men 100 Freestyle | 52.20 | - | 25m | 18 | 11th FINA World Swimming Championships (25m) 2012 |
|
15/12/2012 |
| Men 200 Freestyle | 01:56.00 | - | 25m | 16 | 10th FINA World Swimming Championships (25m) 2010 |
|
15/12/2010 |
| Men 50 Backstroke |
25.70
NR
|
- | 25m | 22 | 13th FINA World Swimming Championships (25m) 2016 |
|
10/12/2016 |
| Men 100 Backstroke |
54.32
NR
|
- | 25m | 19 | FINA/MASTBANK Swimming World Cup 2014 |
|
29/09/2014 |
| Men 200 Backstroke |
02:06.18
NR
|
- | 25m | 15 | Macau National Championships (25m) |
|
24/10/2010 |
| Men 4x50 Freestyle Relay | 01:33.83 | - | 25m | - | 13th FINA World Swimming Championships (25m) 2016 |
|
09/12/2016 |
| Men 4x100 Freestyle Relay | 03:26.72 | - | 25m | - | 13th FINA World Swimming Championships (25m) 2016 |
|
06/12/2016 |
| Men 4x200 Freestyle Relay |
07:46.05
NR
|
- | 25m | - | 13th FINA World Swimming Championships (25m) 2016 |
|
09/12/2016 |
| Men 4x50 Medley Relay |
01:41.59
NR
|
- | 25m | - | 13th FINA World Swimming Championships (25m) 2016 |
|
10/12/2016 |
| Men 4x100 Medley Relay |
03:43.03
NR
|
- | 25m | - | 13th FINA World Swimming Championships (25m) 2016 |
|
11/12/2016 |
| Mixed 4x50 Freestyle Relay |
01:37.88
NR
|
- | 25m | - | FINA/MASTBANK Swimming World Cup 2014 |
|
30/09/2014 |
| Mixed 4x50 Medley Relay |
01:47.65
NR
|
Bronze | 25m | - | FINA/MASTBANK Swimming World Cup 2014 |
|
29/09/2014 |
| Men 50 Freestyle | 23.67 | - | 50m | 23 | 18th Asian Games 2018 |
|
21/08/2018 |
| Men 100 Freestyle | 51.91 | - | 50m | 19 | 17th Asian Games 2014 |
|
25/09/2014 |
| Men 200 Freestyle | 01:55.18 | - | 50m | 19 | 17th Asian Games 2014 |
|
22/09/2014 |
| Men 400 Freestyle | 04:18.21 | - | 50m | 14 | 13th FINA World Championships 2009 |
|
26/07/2009 |
| Men 800 Freestyle | 08:56.92 | - | 50m | 14 | 13th FINA World Championships 2009 |
|
28/07/2009 |
| Men 50 Backstroke |
26.53
NR
|
- | 50m | 23 | 18th Asian Games 2018 |
|
20/08/2018 |
| Men 100 Backstroke |
57.08
NR
|
- | 50m | 19 | 17th Asian Games 2014 |
|
21/09/2014 |
| Men 200 Backstroke |
02:08.30
NR
|
- | 50m | 16 | Macao Age Group Swimming Championships 2011 |
|
08/05/2011 |
| Men 50 Butterfly | 28.99 | - | 50m | 15 | Asian Swimming Championships 2009 |
|
26/11/2009 |
| Men 4x100 Freestyle Relay |
03:29.97
NR
|
- | 50m | - | 18th Asian Games 2018 |
|
22/08/2018 |
| Men 4x200 Freestyle Relay |
07:51.00
NR
|
- | 50m | - | 18th Asian Games 2018 |
|
20/08/2018 |
| Men 4x100 Medley Relay |
03:50.22
NR
|
- | 50m | - | 18th Asian Games 2018 |
|
24/08/2018 |
| Mixed 4x100 Freestyle Relay | 03:43.50 | - | 50m | - | 8th Asian Age Group Championships 2015 |
|
03/10/2015 |
| Mixed 4x100 Medley Relay | 04:09.96 | - | 50m | - | 8th Asian Age Group Championships 2015 |
|
02/10/2015 |
